How to motivate children to regularly exercise?

I think sport is one of the most powerful ways to break gender stereotypes and create equal opportunities. I recently came across Sport4SD and their work at https://www.sport4sd.com/ and it’s inspiring to see how sports programs can help young people build confidence, leadership skills, and mutual respect regardless of gender. When girls and boys train, compete, and cooperate together, it naturally changes attitudes and promotes inclusion both on and off the field.